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    Inside The Big Ring: The Podcast for Endurance Athletes

    Inside The Big Ring: The Podcast for Endurance Athletes

    Inside The Big Ring: The Podcast for Endurance Athletes

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Podcast by Steven Brandes
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    #162. Winning IRONMAN California and Creating Experiences w/ Kristen Yax

    The amazing Kristen Yax joins us and talks through alot of wonderful topics! 1) Zwift T...

    53 minutes
    		Apr 28, 2024

    #161: Quick Hits (Aero Upgrades, Injured Runner, 70.3 sessions, Trail Running)

    In this episode we go through questions in a rapid fire! Thank you for sending in the q...

    33 minutes
    		Apr 19, 2024

    #160: Getting Faster as you Age, Running Faster, Zwift Racing!

    Deep dive into coaching topics! 1) Coming off of a big running injury, what did we chan...

    32 minutes
    		Mar 26, 2024

    #159 IRONMAN/t100 Series, Gwen and Olympics, Coaching Talk w/ Coach Liz Waterstraat

    This was a fun conversation with legendary guest Coach Liz comes back on the podcast fo...

    59 minutes
    		Mar 04, 2024

    #158. Bike Focused Off Season, February Training

    In this off season, Coach Steve talks through his big changes he's made to his training...

    31 minutes
    		Feb 16, 2024

    #157: FTP Training and Importance for Triathletes

    In this episode we talk on FTP training and how to direct your training after an FTP Te...

    23 minutes
    		Feb 01, 2024

    #156: January Workouts (Tabatas, Hills, Swim Drills)

    What kind of workouts SHOULD/COULD you be doing in Janruary?  Bike: Vo2 Max Tabatas Run...

    32 minutes
    		Jan 11, 2024

    #155: What testing to avoid in the off season!

    www.insidethebigring.org   We talk through off season testing for swim, bike, and run a...

    29 minutes
    		Dec 22, 2023

    #154 Power at Vo2 Max Goal setting, Fat Loss, Swim Analysis

    This is a 3 part podcast where we tackle 3 topics 1) 3 day swim analysis 2) Fatloss pro...

    45 minutes
    		Dec 14, 2023

    #153 Wind Tunnel Testing and Base Training Workouts

    LETS GO! Here is the wind tunnel episode where we talk about the results of my wind tun...

    41 minutes
    		Dec 07, 2023