54 min listen
#81. Training & Performance Review w/ Jason Lentzke
#81. Training & Performance Review w/ Jason Lentzke
ratings:
Length:
45 minutes
Released:
May 12, 2020
Format:
Podcast episode
Description
In this podcast Jason and Coach Steve review this article written by Coach Joel Filliol. https://joelfilliol.com/blog/2015/1/3/on-training-and-performance Subscribe to the Monday Moment newsletter here! https://insidethebigring.org/ Stephen Seiler Paper https://www.researchgate.net/profile/Stephen_Seiler/publication/310725768_Seiler%27s_Hierarchy_of_Endurance_Training_Needs/links/583590c208ae004f74cc51f5/Seilers-Hierarchy-of-Endurance-Training-Needs.pdf And a nice breakdown form Matt Fitzgerald https://www.8020endurance.com/seilers-hierarchy-of-endurance-training-needs/ Follow Coach Jason Here! http://www.toroperformance.net/
Released:
May 12, 2020
Format:
Podcast episode
Titles in the series (100)
#64. Waxing The Chain w/ James and Steve; Episode 3: 1) Trainer Road INCREASES Prices! Is Zwift Under priced? 2) Our Kona picks in July 3) Advise to Sarah True 4) Lionel Sanders discussion, Kona Champion in 2019? 5) Brownlee wins an IRONMAN, how will he do at Kona? 6) Training DOs and DONTs for Age... by Inside The Big Ring: The Podcast for Endurance Athletes