54 min listen
#90. QnA: Key Bike and Run Workouts
#90. QnA: Key Bike and Run Workouts
ratings:
Length:
26 minutes
Released:
Aug 28, 2020
Format:
Podcast episode
Description
This question and answer is geared towards if you are feeling like you've plateaued, which type of sessions you should do for the bike and run to break out of it.
Released:
Aug 28, 2020
Format:
Podcast episode
Titles in the series (100)
#64. Waxing The Chain w/ James and Steve; Episode 3: 1) Trainer Road INCREASES Prices! Is Zwift Under priced? 2) Our Kona picks in July 3) Advise to Sarah True 4) Lionel Sanders discussion, Kona Champion in 2019? 5) Brownlee wins an IRONMAN, how will he do at Kona? 6) Training DOs and DONTs for Age... by Inside The Big Ring: The Podcast for Endurance Athletes