66 min listen
#127: Negative Split Rides, How to Progress Intervals, Ohio 70.3 Podiums
#127: Negative Split Rides, How to Progress Intervals, Ohio 70.3 Podiums
ratings:
Length:
37 minutes
Released:
Jul 27, 2022
Format:
Podcast episode
Description
1- Coach Steve talks about mid-season burnout and how he dealt with it 2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive 3- Negative Split rides and why they are important 4- Do you need to progress intervals every week to see improvement? 5- Ohio 70.3 podiums and race breakdowns. Hope you enjoy! www.insidethebigring.org
Released:
Jul 27, 2022
Format:
Podcast episode
Titles in the series (100)
#69. Interview: The Rise Of IRONMAN Paige Schulz: 2:00: How did you get into Triathlon 12:30: Balancing training with a toddler and family. How to control the controllables! 17:30: Using stress as energy 20:00: Training for IMWI in 2018 and how Paige crushed it! 24:00 How... by Inside The Big Ring: The Podcast for Endurance Athletes