54 min listen
Connecting With the True Self Meditation
Connecting With the True Self Meditation
ratings:
Length:
18 minutes
Released:
Aug 4, 2022
Format:
Podcast episode
Description
When we were born, we we born perfect. As we grow older and life begins to happen to us, we can very easily lose sight of our perfect true self. But the truth is that authentic, true version of ourselves never really leave us, it stays within. Our true self, our consciousness, our awareness is always there observing. This meditation aims to help us reconnect with our true self through our breath. Namaste.
Released:
Aug 4, 2022
Format:
Podcast episode
Titles in the series (100)
We Started As Children And Grew Into These Monstrosities: This week we have another interesting exercise with Ami discussing Reactive vs Non-reactive thinking and all thoughts are judgments one way or the other, good, bad, or ugly. by Calm The Bleep Down Meditation & Mindfulness