94 min listen
I Am Meditation
ratings:
Length:
20 minutes
Released:
Jul 25, 2022
Format:
Podcast episode
Description
The way the world is going these days, it is very easy to forget where we are and that we are right here and right now. This meditation uses the mantra So Hum (I AM) to remind us that we are real, we are here, and we are now.
Released:
Jul 25, 2022
Format:
Podcast episode
Titles in the series (100)
Falling Back Into Awareness...Whatever That Means: Episode one of Calm The Bleep Down! In this episode we discuss the origin of our own meditation practices, the why and how of things and also the misconceptions about meditation and religion. All that and more in our inaugural episode. by Calm The Bleep Down Meditation & Mindfulness