54 min listen
Floating Meditation
ratings:
Length:
20 minutes
Released:
Aug 29, 2022
Format:
Podcast episode
Description
There is so much noise and stress in our daily lives that sometimes we forget to take a few moments to just breathe and relax and forget about the chaos so we can be more present in our job, relationships, home life. This meditation aims to help get you to that place of quiet and stillness. Floating. Namaste.
Released:
Aug 29, 2022
Format:
Podcast episode
Titles in the series (100)
We Started As Children And Grew Into These Monstrosities: This week we have another interesting exercise with Ami discussing Reactive vs Non-reactive thinking and all thoughts are judgments one way or the other, good, bad, or ugly. by Calm The Bleep Down Meditation & Mindfulness