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ratings:
Length:
33 minutes
Released:
Jul 11, 2022
Format:
Podcast episode

Description

Our story tonight is the last installment in our Summer at the Inn series, at least for now. It’s a story about a book waiting to be picked up and read. It’s also about a cool sleeping porch, empty and quiet in the afternoon, a cup of sweet espresso and having a bit of time all to yourself.
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Released:
Jul 11, 2022
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.