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ratings:
Length:
33 minutes
Released:
Apr 4, 2022
Format:
Podcast episode

Description

Our story tonight is called Spring Cleanup and it’s a story about one of the first warm sunny days of the year. It’s also about bird feeders full of seed hanging in the branches, a vintage Tupperware box full of treats, and the simple idea that many hands make light work.
So get cozy and ready to sleep.
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Released:
Apr 4, 2022
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.