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ratings:
Length:
34 minutes
Released:
Mar 22, 2021
Format:
Podcast episode

Description

Our story tonight is called Sugar Snow and it’s a story about shifting seasons. It’s also about pots of pansies, breakfast for dinner and the people and places that teach us to play.

So get cozy and ready to sleep.

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See omnystudio.com/listener for privacy information.
Released:
Mar 22, 2021
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.