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    A Block From Home - Revised (Encore)

    A Block From Home - Revised (Encore)

    FromNothing much happens: bedtime stories to help you sleep

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    A Block From Home - Revised (Encore)

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    22 minutes
    Released:
    Apr 18, 2024
    Format:
    Podcast episode

    Description

    Our story tonight is called A Block From Home, and it’s a story about the feeling of coming home after a long day and finding a quiet place to rest. It’s also about the feeling of being on your own time and having the space to do something or to do nothing at all.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
    Released:
    Apr 18, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.