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At the Farmers Market, on a Fall Morning

At the Farmers Market, on a Fall Morning

FromNothing much happens: bedtime stories to help you sleep


At the Farmers Market, on a Fall Morning

FromNothing much happens: bedtime stories to help you sleep

ratings:
Length:
18 minutes
Released:
Oct 15, 2018
Format:
Podcast episode

Description

Our story tonight is called “At the Farmer’s Market, on a Fall Morning and it’s a story about the abundance of autumn and the bustle of a busy neighborhood market. It’s also about the feeling of looking forward to the winter and of looking back to being a child. 
Released:
Oct 15, 2018
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.