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    Christmas Eve (Encore)

    Christmas Eve (Encore)

    FromNothing much happens: bedtime stories to help you sleep

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    Christmas Eve (Encore)

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    21 minutes
    Released:
    Dec 21, 2023
    Format:
    Podcast episode

    Description

    Our story tonight is called Christmas Eve, and it’s a story about being with the ones you love at a special time of year. It’s also about plates of home-baked treats, thinking back to the holidays of childhood and the everyday miracle that is dogs.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
    Released:
    Dec 21, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.