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    Under the Tree (Encore)

    Under the Tree (Encore)

    FromNothing much happens: bedtime stories to help you sleep

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    Under the Tree (Encore)

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    29 minutes
    Released:
    Nov 27, 2023
    Format:
    Podcast episode

    Description

    TBDPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
    Released:
    Nov 27, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.