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    Quiet Celebration (Encore)

    Quiet Celebration (Encore)

    FromNothing much happens: bedtime stories to help you sleep

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    Quiet Celebration (Encore)

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    32 minutes
    Released:
    Feb 15, 2024
    Format:
    Podcast episode

    Description

    Our story tonight is called Quiet Celebration, and it’s a story about softly stepping into the next year of your life. It’s also about a good dream that lingers after waking, a glass raised with best wishes and a cake decorated with orange slices and rosettes.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
    Released:
    Feb 15, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.