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Coffee On The Stoop or How to Have a Better Day

Coffee On The Stoop or How to Have a Better Day

FromNothing much happens: bedtime stories to help you sleep


Coffee On The Stoop or How to Have a Better Day

FromNothing much happens: bedtime stories to help you sleep

ratings:
Length:
24 minutes
Released:
Jun 3, 2019
Format:
Podcast episode

Description

Our story tonight is called “Coffee on the stoop, or how to have a better day” and it’s a story about a day devoted to small acts of kindness. It’s also about a kitty sleeping in a window, paints and brushes and flower seeds and the awe we feel when a stranger reaches out to do us a good turn.
Released:
Jun 3, 2019
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.