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    Summer Vacation

    Summer Vacation

    FromNothing much happens: bedtime stories to help you sleep

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    Summer Vacation

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    19 minutes
    Released:
    Jun 26, 2018
    Format:
    Podcast episode

    Description

    Our story tonight is called "Summer Vacation" and it’s a story about the feeling of freedom and having lots of time ahead of you to do what you like. It’s also about planning sweet things with someone special, the fresh harvest of the late summer and enjoying the sights along the way. 
    Released:
    Jun 26, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.