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    Getting The Tree

    Getting The Tree

    FromNothing much happens: bedtime stories to help you sleep

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    Getting The Tree

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    20 minutes
    Released:
    Dec 10, 2018
    Format:
    Podcast episode

    Description

    Our story tonight is called “Getting the Tree” and it’s a story about a Holiday tradition that’s been updated from childhood, it’s also about a champagne toast, sharing a quiet moment and the kindness of a stranger.
    Released:
    Dec 10, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.