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    The Day after Thanksgiving

    The Day after Thanksgiving

    FromNothing much happens: bedtime stories to help you sleep

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    The Day after Thanksgiving

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    22 minutes
    Released:
    Nov 26, 2018
    Format:
    Podcast episode

    Description

    Our story tonight is called “The day after Thanksgiving” and it’s a story about enjoying the quiet after a big day, and looking forward to the season to come. It’s also about being in your pajamas for as long as you like, the best way to pop popcorn and some happy traditions.
    Released:
    Nov 26, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.