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ratings:
Length:
28 minutes
Released:
Dec 2, 2019
Format:
Podcast episode

Description

Our story tonight is called “Skating in the Park” and it’s a story about revisiting a yearly tradition. It’s also about a thermos of coffee waiting to warm you up, thick socks and the kind of friends who even after a while apart, can pick right back up where they left off.
So get cozy and ready to sleep.
Released:
Dec 2, 2019
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.