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ratings:
Length:
30 minutes
Released:
Aug 23, 2021
Format:
Podcast episode

Description

Our story tonight is called The Main Sail and it’s a story about the end of the summer traditions up at the cottage on the river. It’s also about penny candy in a brown paper bag, the sun just before it sets and the ways we mark the time we spend with people we love.

So get cozy and ready to sleep.

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See omnystudio.com/listener for privacy information.
Released:
Aug 23, 2021
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.