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ratings:
Length:
31 minutes
Released:
Jun 27, 2022
Format:
Podcast episode

Description

Our story tonight is called Summer at the Inn and it’s a story about a morning by the lake at the great old house. It’s also about setting a table with care, a blue jay sitting at a feeder and how to borrow someone’s else’s joy and wear it as your own. So get cozy and ready to sleep.
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Released:
Jun 27, 2022
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.