13 min listen
Consistency Over Intensity
ratings:
Length:
22 minutes
Released:
Jul 6, 2022
Format:
Podcast episode
Description
A discussion on consistency, intensity, and the tradeoffs between the two. The big topics discussed include how small steps compounded over time lead to big gains; why it is so tempting to over-do intensity and under-do consistency; how to determine a seven or eight out of ten and differentiate it from a nine or ten…
The post Consistency Over Intensity appeared first on The Growth Equation.
The post Consistency Over Intensity appeared first on The Growth Equation.
Released:
Jul 6, 2022
Format:
Podcast episode
Titles in the series (88)
Growth EQ Principles: Process over Outcome: On this week’s episode of Growth Equation Principles, Brad and Jojo explore what it really means to focus on the process—and how this mindset can be powerful in everything from work, to sport, to parenting, to all of life. by The Growth Equation Podcast