Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    183 - How and Why We Choke

    183 - How and Why We Choke

    FromThe Growth Equation Podcast

    Start listeningView podcast show

    183 - How and Why We Choke

    FromThe Growth Equation Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Aug 9, 2023
    Format:
    Podcast episode

    Description

    On today’s episode, Brad and Steve explore why and how we choke, personalizing failure, flow vs. clutch states, and turning down your alarm.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcher Check out our exclusive community offers on Patreon here. Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here). Please write a review on Apple Podcasts and help new listeners discover the show! Find Brad and Steve on Twitter: @Bstulberg and @stevemagness Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Aug 9, 2023
    Format:
    Podcast episode

    Titles in the series (88)

    The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.