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195 - Motivation (Philosophy is happening)

195 - Motivation (Philosophy is happening)

FromThe Growth Equation Podcast


195 - Motivation (Philosophy is happening)

FromThe Growth Equation Podcast

ratings:
Length:
48 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

Jakob Ingebrigtsen abuse allegations against his former coach (and father), the Las Vegas Aces become WNBA repeat champions, and Robert Sapolsky concludes: there is no free will.You can find this episode on:iTunes and Apple PodcastsSpotifyAndroidStitcher Get Master of Change, Do Hard Things, and The Practice of Groundedness on audible (Or in hard copy: Master of Change here Hard Things here and Groundedness here). Please write a review on Apple Podcasts and help new listeners discover the show! Find Brad, Steve, and Clay on Twitter: @Bstulberg, @stevemagness, and @clayskipper Check out our exclusive community offers on Patreon here. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (88)

The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.