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    178 - Cheap Dopamine

    178 - Cheap Dopamine

    FromThe Growth Equation Podcast

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    178 - Cheap Dopamine

    FromThe Growth Equation Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Jul 5, 2023
    Format:
    Podcast episode

    Description

    Brad and Steve discuss how and why dopamine drives our behavior. This episode covers addiction, desire, dopamine “fasting”, and Parkinsons. You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcher Check out our exclusive community offers on Patreon here. Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here). Please write a review on Apple Podcasts and help new listeners discover the show! Find Brad and Steve on Twitter: @Bstulberg and @stevemagness Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Jul 5, 2023
    Format:
    Podcast episode

    Titles in the series (88)

    The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.