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    149 – Sustainable Progress

    149 – Sustainable Progress

    FromThe Growth Equation Podcast

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    149 – Sustainable Progress

    FromThe Growth Equation Podcast

    ratings:
    Length:
    20 minutes
    Released:
    Nov 30, 2022
    Format:
    Podcast episode

    Description

    With another Stulberg child on the way, Brad and Steve discuss Sustainable Progress, Discipline, Rigidity, and Obsession. You can find the episode on: iTunes and Apple Podcasts Spotify Android Stitcher Check out our exclusive community offers on Patreon here. Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here). Please write a review on…
    The post #149 – Sustainable Progress appeared first on The Growth Equation.
    Released:
    Nov 30, 2022
    Format:
    Podcast episode

    Titles in the series (88)

    The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.