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Six Hot (and Thoughtful) Takes on Performance

Six Hot (and Thoughtful) Takes on Performance

FromThe Growth Equation Podcast


Six Hot (and Thoughtful) Takes on Performance

FromThe Growth Equation Podcast

ratings:
Length:
49 minutes
Released:
Sep 2, 2020
Format:
Podcast episode

Description

On this episode of The Growth Equation Podcast, Brad and Steve offer six hot (and thoughtful) takes on topics related to performance and well-being. They discuss whether it’s better to have low expectations and if inspiration can actually help performance. The two debate how much of performance is luck versus skill and how our perceptions…
The post Six Hot (and Thoughtful) Takes on Performance appeared first on The Growth Equation.
Released:
Sep 2, 2020
Format:
Podcast episode

Titles in the series (88)

The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.