Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about if there are any benefits for “fasting” or waiting to eat for a couple hours after working out, why our bodies haven’t adapted to highly processed foods in the last hundred years, the correlation ratio between their fitness success and business success and what keeps them authentic and grounded as Mind Pump grows. Refining your taste and feeding the soul. The guys talk about getting older, their choice of what they listen to and the volume! (5:48) Creating food intolerances through your mouth? Bad oral health and the connection to autoimmune issues. (12:22) Making deal with present self to future self. The great internal debate of can’t vs. don’t and the art of choice. (21:12) 3D printing guns?! Hear the guy’s thoughts and how this type of technology is disrupting the future. (42:03) Dad jokes for Sal! Justin reads headline to get some laughs. (54:47) Quah question #1 - Are any benefits for “fasting” or waiting to eat for a couple hours after working out? (1:02:48) Quah question #2 - Why haven’t our bodies adapted to highly processed foods in the last hundred years? (1:13:35) Quah question #3 – What is the correlation ratio between your fitness success and business success? (1:24:07) Quah question #4 - What keeps you authentic and grounded as Mind Pump grows? (1:35:21) Links/Products Mentioned: HPA Axis Dysfunction The link between periodontal disease and cardiovascular disease: How far we have come in last two decades? How Dental Health Affects Your Whole Body—with Steven Lin The Weston A. Price Foundation: Home 12 Rules for Life: An Antidote to Chaos – Book by Jordan B. Peterson Ep 715-Mind Pump Goes Deep with Ben Pakulski – Mind Pump Media A Classic Psychology Study on Why Winning the Lottery Won’t Make You Happier How Emotions Are Made: The Secret Life of the Brain – Book by Lisa Feldman Barrett HOW 3-D PRINTED GUNS EVOLVED INTO SERIOUS WEAPONS IN JUST ONE YEAR Have hackers turned my printer into an offensive weapon? U.S. cities as bad as deadliest 3rd World countries 2017 U.S. Crime Rates Expected To Show Drop-Off Pennsylvania Man With Red Sauce on His Face Arrested for Meatballs Theft: Cops Organifi **Use the code “mindpump” for 20% off** Therapeutic potential of curcumin in digestive diseases A Review of the Impact of Exercise on Cholesterol Levels Califlour Foods **Coupon code “mindpump” at checkout** Why Food, Sleep and Exercise Are Critical to Success Rework – Book by David Heinemeier Hansson and Jason Fried People Mentioned: Dr. Michael Ruscio (@DrRuscio)  Twitter Weston A. Price (@WestonAPrice) Twitter Jordan B Peterson (@jordanbpeterson)  Twitter Ben Pakulski (@ifbbbenpak)  Instagram Ray Kurzweil Layne Norton, PhD (@BioLayne) Twitter Lisa Bilyeu (@lisabilyeu)  Instagram Bradley Martyn (@bradleymartyn)  Instagram You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout