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    152 – The Digital Sabbatical

    152 – The Digital Sabbatical

    FromThe Growth Equation Podcast

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    152 – The Digital Sabbatical

    FromThe Growth Equation Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Jan 5, 2023
    Format:
    Podcast episode

    Description

    Happy new years! On today’s episode, Brad and Steve discuss taking a sabbatical away from technology, balancing acceptance with progress, and taking work more seriously. Stay tuned till the end of the episode for a special announcement from the Stulberg household. You can find the episode on: iTunes and Apple Podcasts Spotify Android Stitcher Check out…
    The post #152 – The Digital Sabbatical appeared first on The Growth Equation.
    Released:
    Jan 5, 2023
    Format:
    Podcast episode

    Titles in the series (88)

    The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.