Whether it's carb counting or step tracking or weighing yourself incessantly or just thinking murderous thoughts about that one co-worker who never stops with the diet talk - what thoughts/stories are you hanging onto in an unhealthy way? How are these thoughts keeping you from seeing the potential for peace and solution and why are they so hard to let go of?

I wanna know: What debris (mental or physical) are you ready to clear...and what are you making space for?

More info on the Juicy Body Blueprint: https://www.foodfreedombodylove.com/the-juicy-body-blueprint

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