16 min listen
EP 129 - Kyrsty's Agoraphobia Success Story In Progress
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 129 - Kyrsty's Agoraphobia Success Story In Progress
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
32 minutes
Released:
Oct 28, 2020
Format:
Podcast episode
Description
Kyrsty spent 12 years in her house, trapped by agoraphobia and panic. That's all changing now. In this podcast episode Kyrsty shares with us how she's been taking the core concepts of recovery and putting them into practice on a daily basis. Her progress thus far has been faster than she expected, and with a growing number of victories under her belt and an amazing recovery mindset, the sky is the limit!
For full show notes on this episode, visit theanxioustruth.com/129
My social media and other links: theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (facebook.com/BenDrakeMusic) with permission.
For full show notes on this episode, visit theanxioustruth.com/129
My social media and other links: theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (facebook.com/BenDrakeMusic) with permission.
Released:
Oct 28, 2020
Format:
Podcast episode
Titles in the series (100)
EP 0012 - Why Is EVERYTHING A Panic Trigger? by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast