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EP 114 - The Paradox Of Seeking Certainty And Safety

EP 114 - The Paradox Of Seeking Certainty And Safety

FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


EP 114 - The Paradox Of Seeking Certainty And Safety

FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

ratings:
Length:
37 minutes
Released:
Jul 8, 2020
Format:
Podcast episode

Description

Here is a paradox. So much of this anxiety complex revolves around a desperate attempt to find 100 percent iron clad certainty. The search for certainty in the face of irrationally perceived threats destroys your ability to handle uncertainty in the face of real challenges and threats. The search for safety undermines the very thing you seek ...
For Full show notes on this episode, visit https://theanxioustruth.com/114
My Links:
https://theanxioustruth.com/links
Released:
Jul 8, 2020
Format:
Podcast episode

Titles in the series (100)

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.