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What Is The Amygdala Hijack?

What Is The Amygdala Hijack?

FromEmotions Mentor podcast


What Is The Amygdala Hijack?

FromEmotions Mentor podcast

ratings:
Length:
42 minutes
Released:
Aug 12, 2022
Format:
Podcast episode

Description

Have you ever flipped out all of the sudden and got so mad it made you wonder where that came from?   Has anyone done that to you?   Learn the psychology behind why and what we can do when that happens to move back to a place of peace, love, and understanding.    Host: Rebecca Hintze Guest Speaker: Sharon Ho
Released:
Aug 12, 2022
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!