74 min listen
42 - Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.
42 - Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.
ratings:
Length:
58 minutes
Released:
Jan 25, 2021
Format:
Podcast episode
Description
“There's just always something that you can do that gets you 1% closer. “Amy talks to professional gymnast and former WWE star turned fitness trainer, Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
Released:
Jan 25, 2021
Format:
Podcast episode
Titles in the series (100)
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