24 min listen
219: Learning to Trust Yourself Again
ratings:
Length:
45 minutes
Released:
Mar 30, 2021
Format:
Podcast episode
Description
Listening to others getting coached can benefit your progress. Tune in today to hear part of a live coaching call with three of the participants in the 30-Day Challenge. You will gain valuable insights into why shaking your desire to drink is so hard, how to spend your time not drinking, and how to rebuild trust in yourself. Get full show notes and more information here: https://rachelhart.com/219
Released:
Mar 30, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #58: Using Your Past as Evidence You Can't Succeed: This week, we explore the seemingly impossible task of taking a break from drinking. Join me as I share with you the one belief you're holding on to that isn't serving you, and discover a simple, foolproof, and most importantly, accurate belief you... by Take a Break from Drinking