24 min listen
142. Are You Underacting or Overacting?
142. Are You Underacting or Overacting?
ratings:
Length:
30 minutes
Released:
Jul 16, 2020
Format:
Podcast episode
Description
Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on. Get full show notes and more information here: https://unfuckyourbrain.com/142
Released:
Jul 16, 2020
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 21: Getting Over Guilt: What creates guilt, what to do about it, and what you might want to consider feeling instead by UnF*ck Your Brain: Feminist Self-Help for Everyone