24 min listen
143. Radical Self-Love & Self-Care
143. Radical Self-Love & Self-Care
ratings:
Length:
26 minutes
Released:
Jul 23, 2020
Format:
Podcast episode
Description
Join me this week as I show you the power that lies in practicing radical self-love and exquisite self-care, why it is a radical subversive act, and how liberation from an oppressive ideology is an inside job. Radical self-love is where change has to start, and it’s a tool that will give you the emotional resources and mental freedom to transform your life. Get full show notes and more information here: https://unfuckyourbrain.com/143
Released:
Jul 23, 2020
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 5: Treating Conversation Like Cross Examination: Tools and strategies that will help you transform how you think about your communication and interactions with people around you by UnF*ck Your Brain: Feminist Self-Help for Everyone