24 min listen
47. Boundaries
47. Boundaries
ratings:
Length:
23 minutes
Released:
Sep 20, 2018
Format:
Podcast episode
Description
This week, I explain what a boundary is and why everything that you have previously known about boundaries is most likely wrong (or at least highly unhelpful). Join me as I show you what a boundary is not and how to tell if you’re ready to set a boundary and how to do it in a way that serves you and your emotional state. Get full show notes and more information here: https://unfckyourbrain.com/47
Released:
Sep 20, 2018
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 21: Getting Over Guilt: What creates guilt, what to do about it, and what you might want to consider feeling instead by UnF*ck Your Brain: Feminist Self-Help for Everyone