18 min listen
128. Boredom
ratings:
Length:
15 minutes
Released:
Apr 9, 2020
Format:
Podcast episode
Description
Join me this week as I talk through what boredom actually is, whether it’s a problem, and how you can handle it better. Letting boredom just exist in your body can feel extremely uncomfortable, but you’ll be surprised at how much growth and new insights you’ll discover on the other side of it. Get full show notes and more information here: https://unfuckyourbrain.com/128
Released:
Apr 9, 2020
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 11: All about Avoidance: What makes you avoid tasks and how to change that habit by UnF*ck Your Brain: Feminist Self-Help for Everyone