26 min listen
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671: Are You Living In Fear From Past Experiences
Currently unavailable
671: Are You Living In Fear From Past Experiences
ratings:
Length:
18 minutes
Released:
Dec 6, 2020
Format:
Podcast episode
Description
In today's episode, Gina discusses the first symptom of inner peace with listeners: acting without fear based on past experiences. The symptoms of inner peace provided guidance to Gina during her own recovery from anxiety and she shares the first with listeners today. Simply Earth - check out their Essential Oil Recipe Box! Plus, get a FREE 80mL Diffuser when you subscribe using our URL, https://www.simplyearth.com/ACP Thank you Simply Earth! And Calm - For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at https://www.CALM.COM/ACP Thank you CALM! Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. -Henry David Thoreau
Released:
Dec 6, 2020
Format:
Podcast episode
Titles in the series (100)
168: 6 Ways to Distract From Anxiety: Distraction can work for us or against us. In this episode coach Gina helps us find when to distract, when it's a bad idea, and 6 different ways to use distraction to help us calm our over sensitized nervous systems. by The Anxiety Coaches Podcast