24 min listen
214: Listener Q and A Differences Between Depression and Anxiety
214: Listener Q and A Differences Between Depression and Anxiety
ratings:
Length:
23 minutes
Released:
Jul 20, 2016
Format:
Podcast episode
Description
In today's episode Gina answers a listener's question about the difference between anxiety and depression and how both are able to be cleared even if you have both!
Links/resources mentioned in the episode:
www.anxietycoachespodcast.com/audibletrial
Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: I go about in pity for myself, and all the while, a great wind carries me across the sky. Ojibwe Proverb
Links/resources mentioned in the episode:
www.anxietycoachespodcast.com/audibletrial
Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: I go about in pity for myself, and all the while, a great wind carries me across the sky. Ojibwe Proverb
Released:
Jul 20, 2016
Format:
Podcast episode
Titles in the series (100)
180: Bumps in the Road to Anxiety Recovery: Coach Gina looks at set backs and relapse and how they can be turned around to be more like bumps in the road that give us an opportunity to practice our skills and hone the tools we have gathered along the way. by The Anxiety Coaches Podcast