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191: Cultivating Mindfulness Through Anxiety

191: Cultivating Mindfulness Through Anxiety

FromThe Anxiety Coaches Podcast


191: Cultivating Mindfulness Through Anxiety

FromThe Anxiety Coaches Podcast

ratings:
Length:
33 minutes
Released:
May 1, 2016
Format:
Podcast episode

Description

Coach Gina shines a positive light on anxiety today by discussing how we can cultivate mindfulness and more peaceful living through our anxiety. Looking at the anxiety as a part of our life that enabled us to seek deeper and more conscious ways of living.
?Interested in joining us for our Group Coaching Sessions? Jump in now before the price goes up. You only pay the rate you signed up with so the earlier you join the lower your cost as long as you stay in the membership. 
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Released:
May 1, 2016
Format:
Podcast episode

Titles in the series (100)

The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech