Today Gina has an informative conversation with the author of Focused Forward
by James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety.


Links/resources mentioned in the episode:
www.JamesOchoa.com
Focused Forward by today's guest James Ochoa as a Free Audible Book:
www.anxietycoachespodcast.com/audibletrial

Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching

Focused Forward navigating the storms of adult ADHD available on Amazon!

Or grab it (or any book of your choice) on audio for FREE by going to:
www.AnxietyCoachesPodcast.com/audibletrial


For more information on 1:1 Anxiety Coaching and/or to schedule your call
with a coach email us here: anxietycoachespodcast@gmail.com

Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!


Quote: “Worry is a misuse of the imagination” Steve Chandler