23 min listen
225: A Root Cause of Suffering With Anxiety
225: A Root Cause of Suffering With Anxiety
ratings:
Length:
20 minutes
Released:
Aug 28, 2016
Format:
Podcast episode
Description
Fear without concrete immediate danger and our attachment to those fears are looked at on today's episode. Join in and out your own fears to the test.
Links/resources mentioned in the episode:
Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial
or read The Power Of Now from Amazon
Group Coaching Membership:
Get serious about clearing Anxiety-Panic for LIFE!
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your Call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show!
Quote: Stay Present. stay conscious. Be the ever alert guardian of your inner-space. ~ Eckhart Tolle
Links/resources mentioned in the episode:
Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial
or read The Power Of Now from Amazon
Group Coaching Membership:
Get serious about clearing Anxiety-Panic for LIFE!
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your Call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show!
Quote: Stay Present. stay conscious. Be the ever alert guardian of your inner-space. ~ Eckhart Tolle
Released:
Aug 28, 2016
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast