23 min listen
229: What is Existential Anxiety?
ratings:
Length:
23 minutes
Released:
Sep 11, 2016
Format:
Podcast episode
Description
Today's episode explores existential anxiety or existential angst. Finding the silver lining in this questioning of why we exist. Once again we come to the practice of being present. Join in for tips on coming to terms with existential anxiety.
Links/resources mentioned in the episode:
Grab an awesome book like "The Power Of Now" by Eckhart Tolle for free: www.anxietycoachespodcast.com/audibletrial
Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: No one can advise and help you. There is only one way: go within. ~Rainer Maria Rilke
Links/resources mentioned in the episode:
Grab an awesome book like "The Power Of Now" by Eckhart Tolle for free: www.anxietycoachespodcast.com/audibletrial
Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: No one can advise and help you. There is only one way: go within. ~Rainer Maria Rilke
Released:
Sep 11, 2016
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast