Hello and welcome to episode 118 of The Mindful Kind podcast.  This episode is about how to reverse-engineer your goals. You'll discover what reverse-engineering means and why it's a clever method of setting meaningful and rewarding goals.  You'll also hear about some of my own goals and why they're important to me!  Don't forget to check out my Live Q and A Facebook Group here: http://www.rachaelkable.com/live-q-a/  I hope you have a wonderful week, Mindful Kind!