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E33 Gina: The founder of Trail Sisters on life beyond running
Currently unavailable
E33 Gina: The founder of Trail Sisters on life beyond running
ratings:
Length:
53 minutes
Released:
May 2, 2019
Format:
Podcast episode
Description
Gina is not only the founder of the insanely popular platform Trail Sisters, but she is also a total badass runner of any distance. The former NCAA athlete won the 1,500-meter individual National Championship, and a few years later was running for Team USA in the trails. After finding that the trail community lacked female participation she set out to create Trail Sisters, a platform dedicated to sharing women's stories and educating them on the outdoors. Find more on Trail Sisters here https://www.trailsisters.net Shoot me an email at ruggedconditioning@gmail.com or find me on instagram @hilsport55
Released:
May 2, 2019
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women