Stamp Out Stress: Embracing The Blend, #2

By Monty Clayton Ritchings

                                                                               Do you struggle with anxiety or stress?

                                                                               Does stress prevent you from moving forward?

                                                                               Does anxiety shut down your life?

 

Stamp Out Stress provides you with an innovative new way of looking at and dealing with the symptoms of stress.

This is not just another book about stress.

It is a revolution! Now you can live your life!

Living with stress is a choice not a fact of life. Learning to turn off the thoughts that promote the effects of stress in your life will give you back your life.

In return, your life will be healthier with much more happiness and abundance if only because your body and mind will have more time and energy to relax, allowing you to choose a better way of living.

The choice is yours. Put this book back on the shelf and do nothing or take action by incorporating the techniques in this book into your life so you can have that life beyond the insanity of stressful living.

• Language: English
• Publisher: Monty Clayton Ritchings
• Release date: Aug 29, 2023
• ISBN: 9781738634774

Monty Clayton Ritchings

About The Author Monty Ritchings specializes in helping people understand what drives them. For over thirty years Monty has been a practicing energetic healing facilitator, core belief counselor, medical intuitive and facilitator of programs that assist people in understanding and empowering their own inner self. Monty’s first book, Embracing The Blend: What Mom And Dad Didn’t Know They Were Teaching You was released in November 2006 and reprinted in 2010.

Book preview

ISBN Number 9781738634774

All rights reserved. Printed in Canada.

No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form by any means, electronic, mechanical, photocopying, recording or otherwise, without the express written consent of the publisher.

Published by Monty C. Ritchings 2007

Surrey BC Canada

Why You Should Read This Book

We live in a very busy world. Trying to keep up with all the facets of our lives has just become too much! Between work life and family life, there is just too much to do so our minds struggle to cope.

It does not have to be this way!

Stamp Out Stress was written to provide you with new information and a new way of looking at stress and how you manage your life.

Stamp Out Stress helps you to understand that you can learn and integrate new concepts and tools that will help you manage your mind so you can be consciously in charge.

This is not a medicate or meditate to relieve stress program!

Stamp Out Stress provides you quick tools that literally help you to change your mind.

We are created with very powerful minds, however, until you learn how to manage your mind, you will remain at the mercy of your ineffective operating system.

The only thing separating you from the life you desire is... your mind.

Living with stress is not a fact of life! It is not about coping! It is about managing your mind.

An Important Notice to Our Readers

Disclaimer

My fellow traveler,

I have written this book for the sole purpose of assisting you as a person, by supplying some tools for living your life in the most fulfilling way possible..

I am a lay counselor and energetic healing practitioner long schooled in the art of living.

According to those that make up the rules I am not a therapist. It does not matter to me what label is presented to identify me with others. I support all counseling practices that help individuals heal and empower themselves, whether it be in the form of established counseling, energetic healing, yoga, etc. The only thing that matters to me is that you find your own light, express it, and pass it on to the people in your life.

With this in mind, I want to make it perfectly clear that this book is not meant to be a substitute for professional psychological help or any other form of intervention that may be deemed valuable or

necessary in your healing journey, so you can be the best parent and human being possible.

It is necessary, though, to have you recognize that the lessons procured through working your journey alone are more limiting than along with external support.

I strongly urge you that as you work through the chapters and lessons in this book, you obtain the support of a person capable of supporting and assisting you in your self-discovery.

This book is intended as a guide for you, not a replacement for the help you may need.

Remember, a candle cannot light itself. My wish for you is that your inner light be illuminated in its own special way, so that it adds to the overall light of all mankind through you, your partner and your children.

Namaste

Monty Clayton Ritchings

May 2022

––––––––

My definition of stress

Stress is the result of the fight between the aspects of your mind that believe it perceives life as it appears to be with the aspects of your mind that perceives how it believes life should be.

––––––––

Related Quotes

––––––––

"Reality is what we take to be true. What we