Motivated Mindset: Kick Procrastination to the Curb

By Mridu Parikh

In Motivated Mindset, an audio course from Scribd Coach, productivity coach, speaker, and Life Is Organized founder Mridu Parikh teaches listeners to take charge of their careers, relationships, and lives by acquiring focus habits and owning their goals. In the course, Parikh explores what causes people to procrastinate; how you can free yourself from lingering tasks; key habits to fend off procrastination; powerful motivation techniques; and more. She also shares exercises along the way so you can put what you’ve learned into practice immediately.

If you’re looking to shift to a more motivated headspace, you’ve come to the right place — Parikh’s course is practical, insightful, and expertly written.

• Language: English
• Publisher: Scribd Coach
• Release date: Dec 6, 2022
• ISBN: 9781094447735

Book preview

Motivated Mindset

MOTIVATED MINDSET

Kick Procrastination to the Curb

MRIDU PARIKH

SCRIBD COACH

Copyright © 2022 by Mridu Parikh

All rights reserved

ISBN: 9781094447735

First e-book edition: December 2022

Scribd, Inc.

San Francisco, California

Scribd.com

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About Scribd Coach

This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.

Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page. 

You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!

Introduction

Hello everyone! I’m Mridu Parikh, and this is Motivated Mindset: Kick Procrastination to the Curb, a course from Scribd. Thank you for joining me.

How often do you have goal or know you should do something but lack the motivation to get started? This probably happens too often, am I right? Trust me, I get it. We're only human and have a lot on our plates. But, still it would be great to be able to move on tasks or projects well before they get procrastinated and feel heavy and overwhelming, eventually causing some major stress in our lives.

In my work, I have seen many different patterns of thoughts and beliefs when I talk to my awesome clients. I’ve even seen these patterns in myself, and it’s shown me that all procrastination is a lot easier to tackle than it often seems. In this course, I’ll discuss what procrastination really is, what it isn’t, why you do it, and most importantly, give you easy peasy strategies to stop it from happening. Along the way, we’ll learn some powerful techniques to keep you motivated when times get hard.

As a productivity coach, speaker, former perfectionist (actually I’m still working on that one), and founder of Life Is Organized, I have taught thousands of women simple ways to wake up with a plan…take control of their distractions…and drop overwhelm with ease. Results include tripling time for strategy, doubling revenue, and making space for self-care.

I’m also the author of the Amazon bestseller, Accomplish It, and the host of the Productivity on Purpose podcast. My techniques on mastering tasks and habits have been featured in Forbes, The Huffington Post, US News & World Report, and Real Simple, as well as my own column in The Tennessean.

My goal here is to show you that while you're doing it all as a rock star professional, that you can have an amazing career, relationship, and life by taking control of your focus habits and goals. I'm so glad you've chosen to join me to find simple and motivating ways